One to one counselling and psychotherapy.
In person, online and within nature
What I offer
You can read more details about how I work in the ‘about me’ section.
Counselling and Psychotherapy
I offer one to one therapy in safe and comfortable settings. I work in person, online and within nature (in the Edinburgh/Lothians area) or with a combination of them as suits our therapeutic work. Nature can be a powerful ally in therapeutic work and I love incorporating nature into counselling. If your goal is work within nature I usually suggest we start our work in person or online in the first instance.
50 mins session | £50
Mindful Psychotherapy
Similar to a conventional counselling and psychotherapy process except mindfulness practices are incorporated into the therapeutic work. I might also offer suggestions for mindfulness practices and meditations for a client to use at home to support themselves and their wellbeing in between sessions. Sessions are in person, online and within nature or with a combination of these spaces as suits our therapeutic work together.
50 mins session | £50
A few photos of the restful and spacious room I use for my counselling and mindfulness clients. Based in the Bonnyrigg area of Midlothian, it is on the LRT 31 and 46 and East Coast Buses 140 and 141 routes, with Eskbank train station near by. There is free parking on nearby streets. I also practice from Morningside, Edinburgh.
I offer a free 30 minute initial session (usually online) so you can meet me and we can discuss what support you are looking for.
“When a person is hurting, confused, troubled, anxious, alienated, terrified; or when he or she is doubtful of self-worth, uncertain as to identity—then understanding is called for…in such situations deep understanding is, I believe, the most precious gift one can give to another. ”
— Carl Rogers, A way of being
